Domain Examples Physical Activity

For example housework can be viewed as a light physical activity.

Domain examples physical activity. Start studying the 4 domains of physical activity. This domain is really easy to incorporate on a daily basis and is a ton of fun. Learn vocabulary terms and more with flashcards games and other study tools.

Recreational activities exercise and sports. Physical activity is undertaken in different contexts or domains which are related to occupation the routines of daily living e g. Physical activity pa as one of the protecting factors for mental health 1 consists of different domains such as leisure time commuting and occupational pa.

11 12 table 1 summarizes physical activity guidelines from leading public health agencies. A common four category classification is. Physical activities are often classified into domains that reflect the purpose of the activity.

Did you know that the brain triples in weight during this time. Growth in this domain is the most rapid between ages 0 2. Although relationships between participating in physical activity pa and positive mental health and wellbeing are well established little is known about the relative contributions of the different domains of pa household occupational active travel leisure and sport family activities to total pa and in turn to mental health and wellbeing.

Occupational work related domestic housework yard work physically active child care chores transportation walking or bicycling for the purposes of going somewhere leisure time discretionary or. One popular activity is a game called duck duck goose. Domestic activities active commuting and leisure e g.

In case you aren t familiar with this game it s an. Physical activity is any activity that requires enough movement to burn energy. How do these domains relate to physical education.